Mike Risinger 19:46 SkiErg
4,014m
Meters
19:46.9
Time
2:27.8
Pace
220
Calories
145
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 36 |
Stroke Count | 714 |
Drag Factor | 75 |
October 01, 2020 21:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:46.9 | 4,014m | 2:27.8 | 108 | 672 | 36 | 145 |
1:40.6 | 3,000m | 0:16.7 | 74255 | 255857 | 35 | 144 |
3:22.8 | 3,000m | 0:17.0 | 70822 | 244041 | 36 | 147 |
5:04.7 | 3,000m | 0:16.9 | 71450 | 246200 | 37 | 144 |
6:41.4 | -4,986m | 59:49.6.7 | -383827 | -1320679 | 36 | 145 |
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Workout Graph
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