Mike Risinger 1000m SkiErg
1,000m
Meters
3:49.7
Time
1:54.8
Pace
68
Calories
162
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 49 |
Stroke Count | 187 |
Drag Factor | 75 |
October 01, 2020 21:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 49 | 162 |
0:44.3 | 200m | 1:50.7 | 258 | 1186 | 52 | 132 |
0:44.4 | 400m | 1:51.0 | 256 | 1180 | 53 | 167 |
0:45.8 | 600m | 1:54.5 | 233 | 1102 | 50 | 172 |
0:47.0 | 800m | 1:57.5 | 216 | 1042 | 47 | 172 |
0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 44 | 171 |
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