Mike Risinger 13:14 row
3,016m
Meters
13:14.1
Time
2:11.6
Pace
181
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 74 |
October 12, 2020 17:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.1 | 3,016m | 2:11.6 | 153 | 827 | 24 | 159 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 158 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 162 |
| 13:14.0 | 720m | 2:14.7 | 143 | 792 | 21 | 158 |
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