Mike Risinger 38:05 SkiErg
7,514m
Meters
38:05.5
Time
2:32.0
Pace
405
Calories
152
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 40 |
| Stroke Count | 1536 |
| Drag Factor | 77 |
October 26, 2020 23:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.5 | 7,514m | 2:32.0 | 100 | 642 | 40 | 152 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 | 146 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 | 152 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 34 | 149 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 59 | 158 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 34 | 148 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 34 | 151 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 55 | 164 |
| 38:05.0 | 576m | 2:40.5 | 85 | 590 | 38 | 145 |
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Workout Graph
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