Mike Risinger 10000m SkiErg
10,000
Meters
49:46.4
Time
2:29.3
Pace
549
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 38 |
| Stroke Count | 1882 |
| Drag Factor | 76 |
October 28, 2020 21:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:46.4 | 10,000 | 2:29.3 | 105 | 661 | 549 | 38 | 148 |
| 9:55.2 | 2,000 | 2:28.8 | 106 | 665 | 110 | 36 | 150 |
| 10:01.9 | 4,000 | 2:30.4 | 103 | 653 | 109 | 34 | 136 |
| 10:14.5 | 6,000 | 2:33.6 | 97 | 632 | 109 | 34 | 144 |
| 9:59.7 | 8,000 | 2:29.9 | 104 | 657 | 109 | 48 | 143 |
| 9:35.0 | 10,000 | 2:23.7 | 118 | 705 | 112 | 37 | 169 |
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Workout Graph
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