Mike Risinger 27:13 row
5,520m
Meters
27:13.8
Time
2:27.9
Pace
301
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 108 |
October 30, 2020 22:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.8 | 5,520m | 2:27.9 | 108 | 671 | 20 | 133 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 132 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 120 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 136 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 134 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 138 |
| 27:13.0 | 444m | 2:29.7 | 104 | 658 | 19 | 139 |
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Workout Graph
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