Mike Risinger 42195m row
42,195m
Meters
3:18:16.8
Time
2:20.9
Pace
2433
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 4784 |
| Drag Factor | 109 |
October 31, 2020 21:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18:16.8 | 42,195m | 2:20.9 | 125 | 729 | 24 | 152 |
| 23:04.6 | 5,000m | 2:18.4 | 132 | 753 | 23 | 150 |
| 23:02.0 | 10,000m | 2:18.2 | 133 | 756 | 23 | 153 |
| 23:07.0 | 15,000m | 2:18.7 | 131 | 751 | 24 | 151 |
| 23:04.3 | 20,000m | 2:18.4 | 132 | 754 | 24 | 154 |
| 24:46.7 | 25,000m | 2:28.6 | 107 | 666 | 23 | 152 |
| 23:22.0 | 30,000m | 2:20.2 | 127 | 737 | 25 | 150 |
| 24:23.2 | 35,000m | 2:26.3 | 112 | 684 | 24 | 149 |
| 23:22.1 | 40,000m | 2:20.2 | 127 | 737 | 26 | 151 |
| 10:05.0 | 42,195m | 2:17.8 | 134 | 760 | 26 | 161 |
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Workout Graph
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