Mike Risinger 21097m SkiErg
21,097m
Meters
1:42:24.2
Time
2:25.6
Pace
1195
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 36 |
| Stroke Count | 3643 |
| Drag Factor | 74 |
November 11, 2020 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:24.2 | 21,097m | 2:25.6 | 113 | 690 | 36 | 150 |
| 13:55.5 | 3,000m | 2:19.2 | 130 | 746 | 37 | 146 |
| 14:54.8 | 6,000m | 2:29.1 | 106 | 663 | 34 | 143 |
| 14:10.0 | 9,000m | 2:21.6 | 123 | 723 | 37 | 148 |
| 14:44.2 | 12,000m | 2:27.3 | 109 | 676 | 35 | 149 |
| 14:21.5 | 15,000m | 2:23.5 | 118 | 706 | 37 | 150 |
| 14:57.1 | 18,000m | 2:29.5 | 105 | 660 | 35 | 149 |
| 14:55.3 | 21,000m | 2:29.2 | 105 | 662 | 35 | 158 |
| 0:25.6 | 21,097m | 2:11.9 | 152 | 824 | 37 | 160 |
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Workout Graph
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