Mike Risinger 1000m SkiErg
1,000
Meters
3:45.9
Time
1:52.9
Pace
70
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 54 |
| Stroke Count | 203 |
| Drag Factor | 76 |
November 15, 2020 22:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 70 | 54 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 15 | 60 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1304 | 15 | 52 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 14 | 51 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 13 | 55 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 13 | 52 |
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Workout Graph
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