Mike Risinger 21097m SkiErg
21,097m
Meters
1:43:11.3
Time
2:26.7
Pace
1172
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 35 |
| Stroke Count | 3588 |
| Drag Factor | 75 |
November 17, 2020 22:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:11.3 | 21,097m | 2:26.7 | 111 | 681 | 35 | 144 |
| 14:45.6 | 3,000m | 2:27.6 | 109 | 674 | 34 | 137 |
| 14:46.8 | 6,000m | 2:27.8 | 108 | 673 | 34 | 141 |
| 14:44.5 | 9,000m | 2:27.4 | 109 | 676 | 35 | 142 |
| 14:59.1 | 12,000m | 2:29.8 | 104 | 657 | 34 | 140 |
| 14:34.0 | 15,000m | 2:25.6 | 113 | 689 | 35 | 141 |
| 14:44.8 | 18,000m | 2:27.4 | 109 | 675 | 35 | 143 |
| 14:11.4 | 21,000m | 2:21.9 | 122 | 721 | 36 | 153 |
| 0:25.1 | 21,097m | 2:09.3 | 162 | 856 | 38 | 156 |
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Workout Graph
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