Mike Risinger 21097m SkiErg
21,097m
Meters
1:42:58.7
Time
2:26.4
Pace
1170
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 3584 |
| Drag Factor | 75 |
November 20, 2020 23:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:58.7 | 21,097m | 2:26.4 | 111 | 683 | 35 | 145 |
| 14:45.3 | 3,000m | 2:27.5 | 109 | 674 | 34 | 143 |
| 14:46.5 | 6,000m | 2:27.7 | 109 | 673 | 34 | 142 |
| 14:43.8 | 9,000m | 2:27.3 | 110 | 676 | 34 | 144 |
| 14:43.0 | 12,000m | 2:27.1 | 110 | 677 | 35 | 141 |
| 14:45.8 | 15,000m | 2:27.6 | 109 | 674 | 35 | 140 |
| 14:38.9 | 18,000m | 2:26.4 | 111 | 683 | 35 | 137 |
| 14:10.1 | 21,000m | 2:21.6 | 123 | 723 | 37 | 155 |
| 0:25.3 | 21,097m | 2:10.4 | 158 | 843 | 38 | 160 |
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Workout Graph
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