Mike Risinger 21097m SkiErg
21,097m
Meters
1:41:11.6
Time
2:23.8
Pace
1187
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 3537 |
| Drag Factor | 62 |
November 23, 2020 21:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:11.6 | 21,097m | 2:23.8 | 117 | 704 | 37 | 145 |
| 14:35.0 | 3,000m | 2:25.8 | 113 | 688 | 33 | 136 |
| 14:31.2 | 6,000m | 2:25.2 | 114 | 693 | 35 | 139 |
| 14:25.4 | 9,000m | 2:24.2 | 117 | 701 | 35 | 145 |
| 14:45.0 | 12,000m | 2:27.5 | 109 | 675 | 34 | 141 |
| 14:20.2 | 15,000m | 2:23.3 | 119 | 708 | 35 | 141 |
| 14:19.1 | 18,000m | 2:23.1 | 119 | 710 | 36 | 140 |
| 13:53.1 | 21,000m | 2:18.8 | 131 | 749 | 36 | 158 |
| 0:22.6 | 21,097m | 1:56.4 | 221 | 1061 | 48 | 167 |
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