Mike Risinger 21097m SkiErg
21,097m
Meters
1:41:35.6
Time
2:24.4
Pace
1183
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 3612 |
| Drag Factor | 63 |
November 26, 2020 20:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:35.6 | 21,097m | 2:24.4 | 116 | 699 | 36 | 144 |
| 14:37.1 | 3,000m | 2:26.1 | 112 | 685 | 35 | 134 |
| 14:36.3 | 6,000m | 2:26.0 | 112 | 686 | 35 | 139 |
| 14:36.3 | 9,000m | 2:26.0 | 112 | 686 | 35 | 142 |
| 14:37.4 | 12,000m | 2:26.2 | 112 | 685 | 35 | 137 |
| 14:30.1 | 15,000m | 2:25.0 | 115 | 694 | 36 | 138 |
| 14:26.1 | 18,000m | 2:24.3 | 116 | 700 | 36 | 141 |
| 13:48.4 | 21,000m | 2:18.0 | 133 | 757 | 37 | 162 |
| 0:23.8 | 21,097m | 2:02.6 | 190 | 952 | 40 | 165 |
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Workout Graph
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