Mike Risinger 21097m SkiErg
21,097m
Meters
1:41:46.7
Time
2:24.7
Pace
1185
Calories
154
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 37 |
Stroke Count | 3670 |
Drag Factor | 62 |
November 29, 2020 15:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41:46.7 | 21,097m | 2:24.7 | 115 | 697 | 37 | 154 |
14:39.0 | 3,000m | 2:26.5 | 111 | 683 | 35 | 142 |
14:34.2 | 6,000m | 2:25.7 | 113 | 689 | 36 | 147 |
14:28.4 | 9,000m | 2:24.7 | 115 | 697 | 36 | 150 |
14:48.1 | 12,000m | 2:28.0 | 108 | 671 | 35 | 154 |
14:30.8 | 15,000m | 2:25.1 | 114 | 694 | 36 | 151 |
14:27.0 | 18,000m | 2:24.5 | 116 | 699 | 37 | 152 |
13:56.1 | 21,000m | 2:19.3 | 129 | 745 | 37 | 169 |
0:23.2 | 21,097m | 1:59.5 | 205 | 1004 | 44 | 172 |
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