Mike Risinger 21097m SkiErg
21,097m
Meters
1:44:15.8
Time
2:28.2
Pace
1161
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 36 |
| Stroke Count | 3773 |
| Drag Factor | 63 |
December 02, 2020 20:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:15.8 | 21,097m | 2:28.2 | 107 | 669 | 36 | 138 |
| 14:45.9 | 3,000m | 2:27.6 | 109 | 674 | 36 | 132 |
| 14:44.1 | 6,000m | 2:27.3 | 109 | 676 | 36 | 132 |
| 14:53.0 | 9,000m | 2:28.8 | 106 | 665 | 35 | 135 |
| 14:46.8 | 12,000m | 2:27.8 | 108 | 673 | 36 | 139 |
| 14:47.2 | 15,000m | 2:27.8 | 108 | 672 | 36 | 142 |
| 15:01.8 | 18,000m | 2:30.3 | 103 | 654 | 36 | 138 |
| 14:47.8 | 21,000m | 2:27.9 | 108 | 671 | 37 | 143 |
| 0:29.2 | 21,097m | 2:30.5 | 103 | 653 | 35 | 143 |
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Workout Graph
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