Mike Risinger 21097m SkiErg
21,097m
Meters
1:42:51.9
Time
2:26.2
Pace
1176
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 37 |
| Stroke Count | 3635 |
| Drag Factor | 62 |
December 05, 2020 21:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:51.9 | 21,097m | 2:26.2 | 112 | 684 | 37 | 141 |
| 14:38.3 | 3,000m | 2:26.3 | 112 | 684 | 35 | 132 |
| 14:31.9 | 6,000m | 2:25.3 | 114 | 692 | 35 | 137 |
| 15:10.0 | 9,000m | 2:31.6 | 100 | 645 | 34 | 135 |
| 14:28.7 | 12,000m | 2:24.7 | 115 | 696 | 36 | 137 |
| 14:45.0 | 15,000m | 2:27.5 | 109 | 675 | 36 | 135 |
| 14:38.2 | 18,000m | 2:26.3 | 112 | 684 | 36 | 137 |
| 14:16.0 | 21,000m | 2:22.6 | 121 | 714 | 37 | 158 |
| 0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 43 | 162 |
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Workout Graph
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