Mike Risinger 21097m SkiErg
21,097m
Meters
1:42:41.8
Time
2:26.0
Pace
1175
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 38 |
| Stroke Count | 3768 |
| Drag Factor | 64 |
December 09, 2020 23:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:41.8 | 21,097m | 2:26.0 | 112 | 686 | 38 | 148 |
| 14:35.3 | 3,000m | 2:25.8 | 113 | 687 | 35 | 138 |
| 14:39.8 | 6,000m | 2:26.6 | 111 | 682 | 37 | 142 |
| 14:55.0 | 9,000m | 2:29.1 | 105 | 662 | 36 | 142 |
| 14:37.2 | 12,000m | 2:26.2 | 112 | 685 | 37 | 143 |
| 14:44.0 | 15,000m | 2:27.3 | 109 | 676 | 37 | 142 |
| 14:39.4 | 18,000m | 2:26.5 | 111 | 682 | 37 | 148 |
| 14:08.4 | 21,000m | 2:21.4 | 124 | 726 | 38 | 163 |
| 0:22.7 | 21,097m | 1:57.0 | 218 | 1051 | 50 | 168 |
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Workout Graph
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Crazy Bear #21