Mike Risinger 21097m SkiErg
21,097m
Meters
1:34:55.5
Time
2:14.9
Pace
1252
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 40 |
| Stroke Count | 3748 |
| Drag Factor | 62 |
December 13, 2020 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:55.5 | 21,097m | 2:14.9 | 142 | 789 | 40 | 160 |
| 14:17.4 | 3,000m | 2:22.9 | 120 | 712 | 36 | 138 |
| 13:56.4 | 6,000m | 2:19.4 | 129 | 744 | 39 | 145 |
| 13:50.0 | 9,000m | 2:18.3 | 132 | 755 | 39 | 145 |
| 13:46.2 | 12,000m | 2:17.7 | 134 | 761 | 39 | 160 |
| 13:01.4 | 15,000m | 2:10.2 | 158 | 845 | 41 | 167 |
| 12:52.2 | 18,000m | 2:08.7 | 164 | 865 | 41 | 173 |
| 12:47.5 | 21,000m | 2:07.9 | 167 | 875 | 42 | 178 |
| 0:24.4 | 21,097m | 2:05.7 | 176 | 905 | 44 | 177 |
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Workout Graph
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