Mike Risinger 21097m SkiErg
21,097
Meters
1:37:50.5
Time
2:19.1
Pace
1217
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 37 |
| Stroke Count | 3534 |
| Drag Factor | 62 |
December 23, 2020 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:50.5 | 21,097 | 2:19.1 | 130 | 747 | 1217 | 37 | 148 |
| 14:02.7 | 3,000 | 2:20.4 | 126 | 734 | 171 | 34 | 137 |
| 14:00.9 | 6,000 | 2:20.1 | 127 | 737 | 172 | 35 | 140 |
| 14:01.4 | 9,000 | 2:20.2 | 127 | 736 | 172 | 36 | 139 |
| 14:01.4 | 12,000 | 2:20.2 | 127 | 736 | 172 | 36 | 143 |
| 14:06.2 | 15,000 | 2:21.0 | 125 | 729 | 173 | 36 | 146 |
| 13:47.0 | 18,000 | 2:17.8 | 134 | 760 | 174 | 37 | 149 |
| 13:28.5 | 21,000 | 2:14.7 | 143 | 792 | 177 | 37 | 165 |
| 0:22.6 | 21,097 | 1:56.4 | 221 | 1061 | 6 | 45 | 171 |
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Workout Graph
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