Mike Risinger 21097m SkiErg
21,097m
Meters
1:37:50.5
Time
2:19.1
Pace
1217
Calories
148
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 37 |
Stroke Count | 3534 |
Drag Factor | 62 |
December 23, 2020 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:50.5 | 21,097m | 2:19.1 | 130 | 747 | 37 | 148 |
14:02.7 | 3,000m | 2:20.4 | 126 | 734 | 34 | 137 |
14:00.9 | 6,000m | 2:20.1 | 127 | 737 | 35 | 140 |
14:01.4 | 9,000m | 2:20.2 | 127 | 736 | 36 | 139 |
14:01.4 | 12,000m | 2:20.2 | 127 | 736 | 36 | 143 |
14:06.2 | 15,000m | 2:21.0 | 125 | 729 | 36 | 146 |
13:47.0 | 18,000m | 2:17.8 | 134 | 760 | 37 | 149 |
13:28.5 | 21,000m | 2:14.7 | 143 | 792 | 37 | 165 |
0:22.6 | 21,097m | 1:56.4 | 221 | 1061 | 45 | 171 |
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