Mike Risinger 5000m SkiErg
5,000m
Meters
24:42.5
Time
2:28.2
Pace
274
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 828 |
| Drag Factor | 63 |
December 27, 2020 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.5 | 5,000m | 2:28.2 | 107 | 669 | 34 | 134 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 33 | 133 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 33 | 135 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 33 | 138 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 34 | 133 |
| 4:56.7 | 5,000m | 2:28.3 | 107 | 668 | 35 | 133 |
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Workout Graph
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