Mike Risinger 17:23 SkiErg
3,519m
Meters
17:23.2
Time
2:28.2
Pace
192
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Stroke Count | 579 |
| Drag Factor | 63 |
December 28, 2020 20:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.2 | 3,519m | 2:28.2 | 107 | 669 | 33 | 140 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 | 141 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 | 141 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 | 141 |
| 17:23.0 | 480m | 2:28.9 | 106 | 664 | 34 | 138 |
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