Mike Risinger 12:53 row
2,847m
Meters
12:53.7
Time
2:15.8
Pace
167
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 110 |
January 01, 2021 22:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.7 | 2,847m | 2:15.8 | 140 | 780 | 23 | 149 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 149 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 150 |
| 12:53.0 | 635m | 2:16.2 | 138 | 776 | 23 | 149 |
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