Mike Risinger 13:35 row
2,965m
Meters
13:35.5
Time
2:17.5
Pace
172
Calories
145
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 23 |
Stroke Count | 305 |
Drag Factor | 110 |
January 02, 2021 21:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:35.5 | 2,965m | 2:17.5 | 135 | 763 | 23 | 145 |
5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 143 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 146 |
13:35.0 | 787m | 2:16.5 | 137 | 772 | 23 | 147 |
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