Mike Risinger 13:09 row
2,816m
Meters
13:09.3
Time
2:20.1
Pace
161
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 109 |
January 05, 2021 21:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.3 | 2,816m | 2:20.1 | 127 | 737 | 23 | 140 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 138 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 139 |
| 13:09.0 | 679m | 2:19.1 | 130 | 746 | 24 | 144 |
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