Mike Risinger 2:23 row
517m
Meters
2:23.5
Time
2:18.7
Pace
30
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 109 |
January 06, 2021 23:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 517m | 2:18.7 | 131 | 750 | 23 |
| 2:23.0 | 518m | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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