Mike Risinger 14:11 SkiErg
3,008m
Meters
14:11.4
Time
2:21.5
Pace
171
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 36 |
| Stroke Count | 507 |
| Drag Factor | 62 |
January 11, 2021 21:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.4 | 3,008m | 2:21.5 | 123 | 724 | 36 | 152 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 36 | 153 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 37 | 154 |
| 14:11.0 | 854m | 2:26.9 | 110 | 679 | 34 | 148 |
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Workout Graph
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