Mike Risinger 2:18 row

515m

Meters

2:18.8

Time

2:14.7

Pace

30

Calories

Average Watts143
Calories Per Hour792
Stroke Rate24
Stroke Count56
Drag Factor111

January 17, 2021 08:17:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.8 515m 2:14.7 143 792 24
2:18.0 515m 2:13.9 146 800 24

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Workout Graph

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