Mike Risinger 2:18 row
515m
Meters
2:18.8
Time
2:14.7
Pace
30
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 24 |
Stroke Count | 56 |
Drag Factor | 111 |
January 17, 2021 08:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.8 | 515m | 2:14.7 | 143 | 792 | 24 |
2:18.0 | 515m | 2:13.9 | 146 | 800 | 24 |
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