Mike Risinger 500m SkiErg
500m
Meters
1:44.6
Time
1:44.6
Pace
37
Calories
117
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 57 |
| Stroke Count | 99 |
| Drag Factor | 64 |
February 08, 2021 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 57 | 117 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 61 | 109 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 57 | 109 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 59 | 100 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 57 | 129 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 51 | 141 |
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Workout Graph
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