Mike Risinger 6500m SkiErg
6,500m
Meters
31:47.2
Time
2:26.7
Pace
357
Calories
149
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 37 |
Stroke Count | 1174 |
Drag Factor | 62 |
February 13, 2021 20:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:47.2 | 6,500m | 2:26.7 | 111 | 681 | 37 | 149 |
4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 37 | 134 |
4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 37 | 146 |
4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 37 | 152 |
4:54.4 | 4,000m | 2:27.2 | 110 | 677 | 37 | 149 |
4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 37 | 151 |
4:52.7 | 6,000m | 2:26.3 | 112 | 684 | 37 | 156 |
2:26.7 | 6,500m | 2:26.7 | 111 | 681 | 36 | 156 |
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Workout Graph
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