Mike Risinger 6500m SkiErg
6,500m
Meters
31:44.3
Time
2:26.4
Pace
357
Calories
146
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 37 |
Stroke Count | 1165 |
Drag Factor | 63 |
February 14, 2021 00:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:44.3 | 6,500m | 2:26.4 | 111 | 683 | 37 | 146 |
4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 36 | 129 |
4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 36 | 139 |
4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 37 | 145 |
4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 37 | 149 |
4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 38 | 153 |
4:51.8 | 6,000m | 2:25.9 | 113 | 687 | 37 | 153 |
2:26.7 | 6,500m | 2:26.7 | 111 | 681 | 38 | 157 |
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Workout Graph
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