Mike Risinger 25:05 row
5,012m
Meters
25:05.2
Time
2:30.1
Pace
272
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 113 |
February 15, 2021 21:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.2 | 5,012m | 2:30.1 | 103 | 655 | 20 | 147 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 149 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 149 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 145 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 146 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 147 |
| 25:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 145 |
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Workout Graph
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