Mike Risinger 10000m SkiErg
10,000m
Meters
44:30.6
Time
2:13.5
Pace
593
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 38 |
| Stroke Count | 1690 |
| Drag Factor | 62 |
February 24, 2021 21:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.6 | 10,000m | 2:13.5 | 147 | 805 | 38 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 37 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 37 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 37 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 38 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 37 |
| 4:27.9 | 6,000m | 2:13.9 | 146 | 801 | 38 |
| 4:28.3 | 7,000m | 2:14.1 | 145 | 798 | 38 |
| 4:28.3 | 8,000m | 2:14.1 | 145 | 798 | 38 |
| 4:27.7 | 9,000m | 2:13.8 | 146 | 802 | 38 |
| 4:14.1 | 10,000m | 2:07.0 | 171 | 887 | 41 |
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Workout Graph
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