Mike Risinger 8333m SkiErg
8,333m
Meters
40:41.7
Time
2:26.5
Pace
458
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 38 |
| Stroke Count | 1550 |
| Drag Factor | 61 |
February 28, 2021 04:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.7 | 8,333m | 2:26.5 | 111 | 683 | 38 | 142 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 39 | 132 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 38 | 138 |
| 4:53.2 | 3,000m | 2:26.6 | 111 | 682 | 38 | 139 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 38 | 144 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 38 | 141 |
| 4:52.6 | 6,000m | 2:26.3 | 112 | 684 | 38 | 145 |
| 4:52.9 | 7,000m | 2:26.4 | 111 | 683 | 38 | 144 |
| 4:54.1 | 8,000m | 2:27.0 | 110 | 678 | 38 | 149 |
| 1:37.9 | 8,333m | 2:26.9 | 110 | 679 | 39 | 148 |
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Goggins 9