Mike Risinger 50000m SkiErg
50,000m
Meters
4:08:08.4
Time
2:28.8
Pace
2783
Calories
157
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 37 |
Stroke Count | 9219 |
Drag Factor | 63 |
March 20, 2021 00:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08:08.4 | 50,000m | 2:28.8 | 106 | 664 | 37 | 157 |
23:51.5 | 5,000m | 2:23.1 | 119 | 710 | 37 | 149 |
23:50.7 | 10,000m | 2:23.0 | 120 | 711 | 38 | 158 |
23:47.3 | 15,000m | 2:22.7 | 120 | 714 | 38 | 156 |
23:43.0 | 20,000m | 2:22.3 | 121 | 718 | 38 | 161 |
24:05.9 | 25,000m | 2:24.5 | 116 | 698 | 39 | 155 |
24:36.2 | 30,000m | 2:27.6 | 109 | 674 | 38 | 154 |
26:16.1 | 35,000m | 2:37.6 | 89 | 607 | 36 | 156 |
25:12.8 | 40,000m | 2:31.2 | 101 | 647 | 37 | 158 |
26:28.1 | 45,000m | 2:38.8 | 87 | 600 | 35 | 159 |
26:16.8 | 50,000m | 2:37.6 | 89 | 607 | 36 | 170 |
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Workout Graph
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