Mike Risinger 1x500m/2:00r row
500m
Meters
1:48.2
Time
1:48.2
Pace
37
Calories
175
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 515m |
| Overall Time | 3:48.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 115 |
April 05, 2021 21:52:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 31 | 175 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 31 | 175 |
| r15m |
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Workout Graph
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