Mike Risinger 500m BikeErg
500m
Meters
0:58.9
Time
1:57.8
Pace
15
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 90 |
| Revolution Count | 88 |
| Power/kg | 2.36 |
| Drag Factor | 61 |
April 30, 2021 23:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:58.9 | 500m | 1:57.8 | 214 | 1036 | 90 | 156 |
| 0:12.9 | 100m | 2:09.0 | 163 | 861 | 79 | 138 |
| 0:12.9 | 200m | 2:09.0 | 163 | 861 | 94 | 150 |
| 0:11.5 | 300m | 1:55.0 | 230 | 1092 | 94 | 160 |
| 0:11.5 | 400m | 1:55.0 | 230 | 1092 | 89 | 164 |
| 0:11.5 | 500m | 1:55.0 | 230 | 1092 | 94 | 168 |
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Workout Graph
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