Mike Risinger 4:00 SkiErg

1,001m

Meters

4:00.0

Time

1:59.8

Pace

64

Calories

Average Watts203
Calories Per Hour999
Stroke Rate42
Drag Factor68

April 30, 2021 22:41:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,001m 1:59.8 203 999 42
1:00.0 251m 1:59.5 205 1005 42
2:00.0 252m 1:59.0 207 1013 43
3:00.0 249m 2:00.4 200 988 42
4:00.0 249m 2:00.4 200 988 43