Mike Risinger 10000m BikeErg
10,000m
Meters
20:42.0
Time
2:04.2
Pace
319
Calories
165
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 65 |
| Revolution Count | 1337 |
| Power/kg | 2.02 |
| Drag Factor | 142 |
May 15, 2021 21:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:42.0 | 10,000m | 2:04.2 | 183 | 928 | 65 | 165 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 64 | 155 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 64 | 162 |
| 4:10.8 | 6,000m | 2:05.4 | 177 | 910 | 64 | 163 |
| 4:10.8 | 8,000m | 2:05.4 | 177 | 910 | 64 | 167 |
| 3:57.6 | 10,000m | 1:58.8 | 209 | 1018 | 68 | 179 |
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Workout Graph
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