Mike Risinger 34:16 BikeErg
15,020m
Meters
34:16.4
Time
2:16.9
Pace
444
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 58 |
| Power/kg | 1.5 |
| Drag Factor | 140 |
May 20, 2021 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:16.4 | 15,020m | 2:16.9 | 136 | 769 | 58 | 143 |
| 5:00.0 | 1,935m | 2:35.0 | 94 | 623 | 52 | 114 |
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 53 | 118 |
| 15:00.0 | 2,108m | 2:22.3 | 121 | 717 | 56 | 153 |
| 20:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 68 | 174 |
| 25:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 68 | 169 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 58 | 141 |
| 34:16.4 | 1,746m | 2:26.8 | 111 | 680 | 55 | 132 |