Mike Risinger 22:12 BikeErg
10,028m
Meters
22:12.2
Time
2:12.8
Pace
299
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 71 |
| Revolution Count | 1577 |
| Power/kg | 1.64 |
| Drag Factor | 87 |
June 13, 2021 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:12.2 | 10,028m | 2:12.8 | 149 | 813 | 71 | 145 |
| 5:00.0 | 2,166m | 2:18.5 | 132 | 753 | 68 | 134 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 71 | 141 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 72 | 146 |
| 20:00.0 | 2,368m | 2:06.6 | 172 | 892 | 75 | 165 |
| 22:12.0 | 971m | 2:15.9 | 139 | 779 | 69 | 137 |
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Workout Graph
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