Mike Risinger 40000m BikeErg
40,000m
Meters
1:25:29.2
Time
2:08.2
Pace
1233
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 61 |
| Revolution Count | 5254 |
| Power/kg | 1.83 |
| Drag Factor | 150 |
June 20, 2021 21:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:29.2 | 40,000m | 2:08.2 | 166 | 871 | 61 | 151 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 62 | 146 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 62 | 146 |
| 4:16.6 | 6,000m | 2:08.3 | 166 | 870 | 61 | 149 |
| 4:16.7 | 8,000m | 2:08.3 | 166 | 869 | 61 | 152 |
| 4:10.1 | 10,000m | 2:05.0 | 179 | 915 | 63 | 153 |
| 4:16.8 | 12,000m | 2:08.4 | 165 | 869 | 61 | 150 |
| 4:16.0 | 14,000m | 2:08.0 | 167 | 874 | 61 | 149 |
| 4:13.3 | 16,000m | 2:06.6 | 172 | 892 | 62 | 148 |
| 4:20.5 | 18,000m | 2:10.2 | 158 | 845 | 61 | 147 |
| 4:23.3 | 20,000m | 2:11.6 | 153 | 827 | 60 | 149 |
| 4:22.8 | 22,000m | 2:11.4 | 154 | 830 | 60 | 147 |
| 4:19.8 | 24,000m | 2:09.9 | 160 | 849 | 61 | 148 |
| 4:18.9 | 26,000m | 2:09.4 | 161 | 855 | 61 | 151 |
| 4:16.4 | 28,000m | 2:08.2 | 166 | 871 | 62 | 153 |
| 4:22.3 | 30,000m | 2:11.1 | 155 | 833 | 60 | 155 |
| 4:20.2 | 32,000m | 2:10.1 | 159 | 847 | 61 | 154 |
| 4:16.4 | 34,000m | 2:08.2 | 166 | 871 | 61 | 152 |
| 4:15.8 | 36,000m | 2:07.9 | 167 | 875 | 62 | 153 |
| 4:13.2 | 38,000m | 2:06.6 | 172 | 893 | 62 | 149 |
| 4:01.7 | 40,000m | 2:00.8 | 198 | 982 | 65 | 172 |
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Workout Graph
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