Mike Risinger 30080m BikeErg
30,080m
Meters
1:09:11.6
Time
2:18.0
Pace
871
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 69 |
| Revolution Count | 4742 |
| Power/kg | 1.47 |
| Drag Factor | 87 |
June 29, 2021 21:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:11.6 | 30,080m | 2:18.0 | 133 | 758 | 69 | 138 |
| 10:18.0 | 2,010m | 5:07.4 | 12 | 341 | 31 | 138 |
| 11:40.4 | 5,000m | 3:54.2 | 27 | 393 | 67 | 134 |
| 53:20.0 | 5,005m | 53:13.8.1 | -5 | 282 | 34 | 137 |
| 11:33.7 | 15,045m | 1:16.9 | 768 | 2943 | 68 | 133 |
| 58:27.0 | 9,011m | 58:23.4.8 | -398 | -1071 | 35 | 139 |
| 11:33.0 | 24,079m | 0:49.3 | 2904 | 10293 | 68 | 134 |
| 58:45.0 | 12,114m | 36:50.2.9 | -0 | 299 | 23 | 138 |
| 11:31.6 | 34,016m | 0:34.6 | 8396 | 29195 | 68 | 138 |
| 11:28.5 | 21,080m | 2:17.7 | 134 | 761 | 69 | 139 |
| 11:13.9 | 23,090m | 2:14.7 | 143 | 791 | 70 | 145 |
| 0:10.4 | 20,180m | 2:10.0 | 159 | 848 | 70 | 148 |
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Workout Graph
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TdF stage 4