Mike Risinger 10:08 row
2,013m
Meters
10:08.3
Time
2:31.0
Pace
109
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 194 |
| Drag Factor | 121 |
July 03, 2021 23:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,013m | 2:31.0 | 101 | 649 | 15 | 129 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 131 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 128 |
| 10:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 127 |
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