Mike Risinger 30160m BikeErg
30,160m
Meters
1:07:18.6
Time
2:13.9
Pace
897
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 55 |
| Revolution Count | 3632 |
| Power/kg | 1.61 |
| Drag Factor | 195 |
July 03, 2021 23:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:18.6 | 30,160m | 2:13.9 | 146 | 801 | 55 | 137 |
| 11:22.7 | 5,000m | 2:16.5 | 137 | 773 | 53 | 136 |
| 11:12.5 | 10,000m | 2:14.5 | 144 | 795 | 54 | 136 |
| 11:09.1 | 15,000m | 2:13.8 | 146 | 802 | 54 | 136 |
| 11:09.5 | 20,000m | 2:13.9 | 146 | 801 | 54 | 137 |
| 11:01.2 | 25,000m | 2:12.2 | 151 | 820 | 55 | 132 |
| 11:03.9 | 30,000m | 2:12.7 | 150 | 814 | 54 | 140 |
| 0:19.8 | 30,160m | 2:03.7 | 185 | 935 | 58 | 144 |
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Workout Graph
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TdF stage 8