Mike Risinger 31880m BikeErg
31,880m
Meters
1:12:29.6
Time
2:16.4
Pace
932
Calories
132
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
RPM | 69 |
Revolution Count | 4992 |
Power/kg | 1.52 |
Drag Factor | 88 |
July 08, 2021 21:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:12:29.6 | 31,880m | 2:16.4 | 138 | 774 | 69 | 132 |
11:36.6 | 5,000m | 2:19.3 | 129 | 745 | 67 | 126 |
11:25.7 | 10,000m | 2:17.1 | 136 | 767 | 69 | 127 |
11:16.7 | 15,000m | 2:15.3 | 141 | 785 | 70 | 130 |
11:21.9 | 20,000m | 2:16.3 | 138 | 774 | 69 | 136 |
11:21.7 | 25,000m | 2:16.3 | 138 | 775 | 69 | 131 |
11:14.5 | 30,000m | 2:14.9 | 143 | 790 | 70 | 136 |
4:12.6 | 31,880m | 2:14.3 | 144 | 796 | 70 | 140 |
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Workout Graph
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TdF stage 12