Mike Risinger 21680m BikeErg
21,680m
Meters
46:41.7
Time
2:09.2
Pace
667
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 74 |
| Revolution Count | 3445 |
| Power/kg | 1.79 |
| Drag Factor | 85 |
July 18, 2021 21:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:41.7 | 21,680m | 2:09.2 | 162 | 858 | 74 | 153 |
| 11:17.0 | 5,000m | 2:15.4 | 141 | 785 | 70 | 144 |
| 10:52.5 | 10,000m | 2:10.5 | 157 | 841 | 73 | 145 |
| 10:43.0 | 15,000m | 2:08.6 | 165 | 866 | 74 | 153 |
| 10:25.5 | 20,000m | 2:05.1 | 179 | 915 | 76 | 157 |
| 3:23.7 | 21,680m | 2:01.2 | 196 | 975 | 79 | 167 |
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Workout Graph
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TdF stage 21