Mike Risinger 1000m row
1,000m
Meters
3:39.7
Time
1:49.8
Pace
70
Calories
168
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 33 |
| Stroke Count | 119 |
| Drag Factor | 146 |
July 30, 2021 14:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 33 | 168 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 32 | 157 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 31 | 167 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 33 | 173 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 33 | 172 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 35 | 172 |
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Workout Graph
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