Mike Risinger 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 122 |
July 30, 2021 23:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 24 | 158 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 151 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 23 | 153 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 164 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 161 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 162 |
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Workout Graph
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