Mike Risinger 23:13 BikeErg
10,030m
Meters
23:13.2
Time
2:18.9
Pace
287
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 54 |
| Revolution Count | 1267 |
| Power/kg | 1.44 |
| Drag Factor | 169 |
August 03, 2021 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:13.2 | 10,030m | 2:18.9 | 131 | 749 | 54 | 132 |
| 5:00.0 | 2,170m | 2:18.2 | 132 | 755 | 55 | 135 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 55 | 131 |
| 15:00.0 | 2,158m | 2:19.0 | 130 | 748 | 54 | 133 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 54 | 130 |
| 23:13.0 | 1,385m | 2:19.3 | 129 | 745 | 54 | 132 |
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Workout Graph
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