Mike Risinger 6000m BikeErg
6,000m
Meters
12:54.4
Time
2:09.0
Pace
182
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 56 |
| Revolution Count | 728 |
| Power/kg | 1.8 |
| Drag Factor | 190 |
August 21, 2021 19:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:54.4 | 6,000m | 2:09.0 | 163 | 860 | 56 | 145 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 55 | 142 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 56 | 148 |
| 2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 57 | 147 |
| 2:07.7 | 4,000m | 2:07.7 | 168 | 878 | 57 | 149 |
| 2:09.0 | 5,000m | 2:09.0 | 163 | 861 | 56 | 145 |
| 2:08.3 | 6,000m | 2:08.3 | 166 | 870 | 57 | 144 |
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Workout Graph
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